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I am not a doctor and do not claim to have any medical expertise for any medical or physiological problems. The articles I write are only for knowledge purpose and it is based on my personal information and experience. Although I try my best to give you the latest and up to date information out there, I can’t absolutely guarantee the accuracy of the said information.
I do not give any medical advice nor do I endorse any kind of medical or vitamin supplementation. If you have any medical history, then before making any changes in your nutrition or exercise please consult your physician or appropriate healthcare provider.
The information provided here should not be used as a substitute for any medical advice.
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The products recommended here are personally used and tested. I will never recommend any product that I do not believe in 100%.