‘Fasting is difficult.’ ‘Fasting causes muscle loss.’ ‘Fasting means starvation.’ These and many more such myths surrounding fasting has kept people away from trying it. You have to look beyond these myths to discover the benefits...
Quarantine Home Workout Program
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Hello! Welcome to Strength And Gain. My name is Akash. Fitness is my first love and passion and always will be....Read my story here
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