Hello! Welcome to Strength And Gain. My name is Akash and I’m from India. I have been a personal trainer for a couple of years now and been working out for more than 8 years prior to that. All in all, I have been a health freak/gym rat for almost a decade now and it’s going to continue for the next decade as well. Fitness is my first love and passion and always will be.My story– Growing up I was a chubby kid and it made me very self-conscious about myself. I wanted to join the gym, but I was … Read More... about About
For someone who was convinced that it was easier and less expensive to buy items than put effort into making them with all natural ingredients, this website has been a complete life change! I feel so amazingly good! I sleep better, I have way more energy, my skin is bright, my smile is whiter and overall I FEEL GOOD! I am so thankful for this blog! I access it daily for recipes, information and ideas!
Gracie, New York